What Is the JEROSSE Online Nutrition Course? Course Content and How to Sign Up
The FP Duoduo team is an authorized JEROSSE agent and helps over a hundred customers sign up for the online nutrition course every year. This article explains what the course is, how it is structured and how the entry requirements work, so you can understand it before you decide.
Translated from the Traditional Chinese original.
"I bought the products but I'm not sure how to plan my meals around them..." "The in-person classes are too far away for me..." "How does the online course work?" The FP Duoduo team answers questions like these every day. So today, based on what we see firsthand as an authorized agent, we've put together an overview of the JEROSSE Online Nutrition Course to help you get the details clear before you sign up.
The Course Approach: Balanced Eating
There are a few common approaches to planning what you eat, and each has its own traits:
- Keto diet: The share of carbs drops sharply and the share of fat goes up. It needs to be monitored by a professional.
- Single fruit or vegetable diets: Done for a short time. Over the long run, your nutrition can easily end up unbalanced.
- Balanced eating: This is the approach the JEROSSE online course uses. The focus is on adjusting what goes into your three meals and in what proportions. It's about eating a balanced mix, not simply eating less.
Duoduo wants to point out that one thing about the balanced eating approach is that meals are easier to plan, so the share of students who finish the 14-day course is usually higher.
What Is the JEROSSE Online Nutrition Course?
It's a 14-day course where the JEROSSE nutritionist team gives live, real-person advice on what you eat. Requirements to join:
- Buy products from a legally authorized JEROSSE agent (such as the FP Duoduo team)
- Reach the total purchase amount for VIP status
- Have the agent help you sign up (a photo of you with the products and an authorization letter are required)
The Course Nutritionist Team
Customers often ask "Who are the teachers?" Here is the nutritionist team for your reference:
- Chief Nutritionist 林柏辰 Chris
- Nutritionist 陳彥伶 Emily
- Nutritionist 詹昀潔 Sarah
- Nutritionist 江季紘 Harry
- Nutritionist 劉羽婷 Tracy
- Nutritionist 蔡幸芬 Fanny
What Does the Course Include?
- Daily food log tracking: Your meals, activity and daily log, reviewed together with a nutritionist
- Live replies from real people: Answers within a day, not canned responses
- Review materials after class: Food tips put together by the nutritionists that you can look back on after the course
- In-group search: Keyword search makes it easy to find content you've already covered
- Occasional online at-home activity classes: Many of the nutritionists are also qualified coaches, so you can follow along at home
Who Is the Course a Good Fit For?
- People who eat out a lot but don't know how to choose sides: The nutritionist will tell you directly how to order your lunch box
- People who want to learn the idea of balanced eating: Build a meal routine you can keep up long term
- People who live far away and can't get to a physical store: You can get advice online
- People who need someone to remind them to stay motivated: Check in every day with someone by your side
How to Sign Up
- Buy products that meet the VIP threshold from the FP Duoduo team (a legally authorized JEROSSE agent)
- FP helps you add the course customer service account as a friend
- Customer service sends you the group link once your sign-up is confirmed
- Start the 14-day online course
- Remember to have your product photo and the JEROSSE agent authorization letter ready
Common Situations After Signing Up
- Signing up but not checking in: The nutritionist has no way to help you
- Stopping planning meals around the course content once the 14 days are over: Eating habits need to be kept up
- Adding long periods of not eating on your own: The point of the balanced eating approach is eating right, not skipping food
Final Thoughts
Since 2018, the JEROSSE Online Nutrition Course has been one of the options the FP Duoduo team introduces to customers who want to learn how to plan their meals as a whole. It won't solve everything, but if you want to build an understanding of balanced eating, 14 days is a start. If you have any questions, feel free to contact the FP Duoduo team. We'll work through the details with you.
This article is for general information only and is not medical advice. Products mentioned are foods or cosmetics, not medicines, and have no medical effect. If you have a specific health condition, please consult a doctor or dietitian. Orders ship within Taiwan only.